Monday Momentum

Welcome to Mindset Mondays! Join me on Mondays to kickstart your week with energy, motivation, and a positive mindset! This weekly group is designed to maximize your Mondays and set the tone for a productive and fulfilling week ahead! Are you ready to unlock the power of Mondays and create unstoppable momentum in your life? Through this weekly group let’s embrace Monday’s as a fresh start filled with endless possibilities. 
 -This group is designed to help you start your week on a positive and empowered note.
 -Each Monday we gather together to cultivate a mindset that sets the tone for the rest of the week, enabling you to face challenges, seize opportunities, and embrace growth with confidence! 
 -Gain self-awareness, resilience, and motivation
 -Unlock your full potential and navigate life’s ups and downs with clarity and purpose
 -Topics such as mindfulness, goal setting, positive thinking, overcoming limiting beliefs, reducing overwhelm, communication, and fostering self-compassion, to name a few. 
 

The Kickstart

This transformational package is designed to provide you with the initial tools, guidance, and support needed to jumpstart your journey to understanding your current mindset, challenges and roadblocks you may be facing, and aspirations you envision but haven’t quite taken the initiative to get going.
 -Initial in-depth assessment and goal setting session (60 minutes)
  -Tailor a roadmap specifically to meet your needs
- Establish short-term goals and objectives,
 -Three one on one coaching sessions (45 minutes each)
  -Identify and overcome limiting beliefs
  -Shift your perspective and develop a more positive and empowering mindset
 -Email support between sessions
  -Support between sessions to ask questions, share breakthroughs, and seek guidance if needed. The additional support ensures you stay on track maintain momentum as you integrate the newfound tools into your daily life. 


 

THE TRANSFORMATION

Elevate your thinking, Elevate your life! This comprehensive journey is designed to empower you to create lasting positive change in both your mindset and your life. This transformative package is for individuals who are committed to making significant shifts in their life, breaking through barriers holding them back, achieving personal growth, and unlocking their true potential. 
 -Initial assessment and goal setting session (60 minutes)
  -Delve deep into understanding current mindset patterns, identifying limiting beliefs, and clarifying aspirations.
  -Create a roadmap that will guide you through the program to achieve stated goals and outcomes that are sustainable.
 -Eight one on one coaching sessions (60 minutes each)
  -Dive into powerful mindset techniques and strategies tailored to your specific goals and challenges
  -Explore topics such as self-awareness, reframing negative, self-defeating thought patterns, building self-confidence, finding purpose and exploring your gifts, cultivating resilience, and embracing a growth mindset. 
 -Personalized action plans and accountability tracking
  -Receive ongoing support and accountability to help aide in staying on track and gaining movement forward
 -Email support between sessions
  Receive guidance and encouragement throughout the program.

 

Radiant Minds 

 This group is designed exclusively for women who are seeking to enhance their mindset, boost confidence, cultivate ideas, and get supportive feedback in a connected community of like-minded individuals. 

-Interactive and dynamic group session conducted live, on-line
-12 week program meeting bi-weekly for 90 minutes
-engaging sessions covering topics such as self-limiting beliefs, cultivating positive habits, goal setting, and overcoming challenges
-Reflective exercises: guided exercises and journaling prompts to deepen self-awareness and encourage personal reflection
-Accountability partners: Participants will engage in ongoing support, encouragement, and accountability
Resources Materials: Access to relevant resources, recommended readings, and helpful tools to reinforce mindset development 
Private online community: Exclusive access to a dedicated on line community platform for sharing experiences, insight, and fostering connections beyond weekly sessions. 
Bonus features: inspirational guest speakers, guided meditations, and affirmations to enhance the mindset journey. 

Group size is limited to 12 participants to create personal connections and receive individualized program interaction.